Start by having an open and honest conversation with your

How to squirt during sex or solo play, according to experts

Everyone’s body chemistry is different and it isn’t uncommon for women to enjoy sexual stimulation without the floodgates bursting open. Because every woman is different, what squirting feels like during sex will vary from person to person. The exact reason why some women squirt during sexual stimulation remains the million-dollar question to this day. It’s important to note that while squirting during sex does happen, it doesn’t always occur as a result of a woman having an orgasm. Thus, in this article, let’s give you in-depth knowledge of the whole process of making a woman squirt.

Just tell him you’ve been thinking of how to spice things up in the bedroom and you ran across this one technique that you really want him to try. Or being sexually comfortable and “out there” so to speak? Guess what I am really after is your thoughts on this topic. Don’t actually wiggle your fingers, use your whole arm to move your hand up and down. It can be extended for a whole minute or even more. So if you do this right you have got quite a window there to make sure that you tell her what you need to be telling her.

The ability to experience multiple orgasms isn’t tied to age or how much sexual experience she has—it’s all about knowing her body and feeling comfortable. For older women, hormonal changes like menopause can shift how pleasure is experienced, but that doesn’t mean it’s off the table. Many women report becoming more confident and multi-orgasmic as they age because they’re more in tune with their desires and less inhibited by societal expectations. Start by having an open and honest conversation with your partner about your desire to explore this experience.

When she has just ejaculated will be the perfect time to see if you can make her have another squirting orgasm again using just a flick of your tongue applied to her clit. Remember, as a natural and extremely enjoyable experience, your partner should never be made to feel discouraged for squirting. To foster positive feelings, be there – physically and emotionally. If your partner has yet to experience squirting, you may think it just isn’t something she’s capable of. Shame, guilt, and tension will all prevent squirting orgasms from happening. ’ Yes, they can, but it can often take time and practice.

If you are dehydrated, your body will find it harder to squirt. If you are better hydrated, it will naturally be easier. I have put together an incredibly detailed guide on how to reach orgasm that I recommend you check out. If you can’t orgasm, then everything is going to be much easier if you learn to masturbate and climax alone first, before moving on to being able to comfortably orgasm during sex.

It’s usually clear, comes in a gush or stream, and doesn’t smell like pee. Squirting isn’t just about the physical act—it’s a total mind-body thing. If she’s worried about making a mess, tense, or just not fully in the moment, her brain’s going to hit the brakes hard. The prefrontal cortex, which is all about control, can literally override those natural reflexes how to make a female squirt, stopping the whole flood before it even starts. Not all women have experienced squirting, but that doesn’t mean they can’t.